Five colorful fall leaves arranged vertically on a dark surface, showcasing a transition from green to red.

Reframe

Your stress levels are a concern.

You know you are stressed but just accept it and see it as a part of everyday life.

Based on your unique lifestyle, our goal is to find realistic and sustainable actions to create real change.

What’s Included? 

  • Personalised health and lifestyle plan.
  • 1-2-1 support to help you identify and implement health and lifestyle goals.
  • Identifying and managing stress triggers.
  • Food assessment diary. 
  • Health & Lifestyle plan 30-minute review x 1
  • 3 x 30-minute support meetings.

£395.00

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