Reframe

£395.00

Your stress levels are a concern, you know you are stressed but just accept it and see it as a part of everyday life.

Based on your unique lifestyle, our goal is to find realistic and sustainable actions to create real change.

Your stress levels are a concern, you know you are stressed but just accept it and see it as a part of everyday life.

Based on your unique lifestyle, our goal is to find realistic and sustainable actions to create real change.

What’s Included?

 2-hour full health, mind, and body review. Comprehensive review of overall health to pinpoint goals.

 Personalised health and lifestyle plan.

 1-2-1 support to help you identify and implement health and lifestyle goals.

 Identifying and managing stress triggers.

 Food assessment diary.

 Health & Lifestyle plan 30-minute review x 1

 3 x 30-minute support meetings.